Sunday, January 01, 2006

Happy New Year!

OK, here are my New Years Resolutions. I never used to make resolutions, but I have found I am better off at least making a list. I tend to try and accomplish it and even if I fall short at least I did SOMETHING!

So, like most of the United States most of my resolutions have to do with fitness. I perused some of my favorite fitness sites and found this book as a recommendation. WOW. This guy is FORTY TWO??
Holy ripped abs, Batman! This guy is ...well... BUFF. I spent some time looking over his book, reading reveiws etc and I must say I am impressed. So I decided to set my goals a little higher than I would have normally.

Here are my goals and how close I am now:

1) 50 push-ups in 2 minutes (can do 15)
2) 100 sit-ups in 2 minutes (can do 40)
3) 2 mile run in 18 minutes (22 minutes now)
I have lost some weight and gained a lot of muscle. But my endurance sucks. I can do 200 push-ups all day but not more than 15 or 20 in one set. I know that will change but my goal is to get over a 100% on the APFT. SO I need to acomplish the above. My deadline is April 1st, 2006. I WILL DO IT.

The next goal will be 400 push-ups a day doing 50 reps per set. 500 sit-ups doing 100 reps per set. and running 2 miles 3 times a week, period. I want this by June. I TRULY think this is doable/achievable and that I CAN AND WILL do it!

Other non-fitness goals include:

1. Qualify on a weapon.
2. Attend WLC (PLDC)
3. MOS qualify.
4. Make E-6
5. Soldier of the Quarter
6. Attend BNOC

So what are your goals??


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